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Text File  |  2014-11-04  |  856b  |  24 lines
  1. Subject:  THR: Target Heart Rate Calcul...
  2. Author:  Robert Marcassoli
  3. Uploaded By:  Pigride
  4. Date:  11/3/1996
  5.  
  6. File:  THR_95~1.ZIP (8770 bytes) 
  7. Estimated Download Time (33221 baud):  < 1 minute
  8. Download Count:  1134
  9.  
  10. Needs:  An UnZIPing Program and Windows 95
  11.  
  12. Keywords:  Marcassoli, Fitness, Health,  MHR, Exercise,  RHR, Jogging, Running, Walking, Aerobic, Cardiovascular,  Win95, FD
  13.  
  14. Type:      Freely Distributed
  15.  
  16. Version:   10/30/96
  17.  
  18. Uploaded by the author, The THR+ calculator is a simple program that computes the optimal rate a person's heart should be beating at to gain the greatest benefits when doing exercise, especially aerobic exercise.  It also calculates a person's maximum heart rate for their age, which should never be exceeded when exercising.
  19.  
  20. To Run, Launch:  THR+ CALCULATOR.EXE
  21.  
  22. Documentation:  README.TXT
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  24.